Dropping the struggle with contradiction

A few months ago, when I was struggling to get over the Whippersnapper, I downloaded a self-help app called Mend. It’s designed to help people get over breakups. As a therapist, I half-expected I’d pour scorn over it and focus on how I could have designed it better, but actually, it was bloody good. One…

Breakup apps

This week, I came across something I didn’t know existed: Breakup Apps – self-help apps to guide you through a breakup. The one I stumbled across was ‘Mend‘, mentioned in this post in Jill’s Adventures in Dating. I tried to find out more about Mend, and came across ‘Breakup Boss‘ as well. It feels particularly relevant to me,…